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Erik Schmidt: "Very awesome
Yummy, don’t need much dressing" Read More
10Ingredients
15Minutes
340Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1/2 cup sweet onion (chopped)
- 1 green bell pepper (chopped)
- 1 red bell pepper (chopped)
- 2 celery stalks (chopped)
- 15 oz. black eyed peas (drained and rinsed)
- 15 oz. black beans (drained and rinsed)
- 1 can rotel tomatoes (mild or hot, your choice, drained)
- 1 cup corn kernels (drained)
- 1 1/4 cups zesty Italian dressing (be sure to check the label for your dietary and allergy needs)
- corn chips (for serving)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium920mg38% |
| Potassium350mg10% |
| Protein18g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Dana Mason-Reel 3 years ago
It was great! I had a lot of compliments on it. I added a jar of artichoke hearts to mine and cut each piece in half. I reduced the dressing to 1 cup since the artichoke hearts had oil in it. I’ll make it again! 😊😊😊😊😊