Texas Caviar AKA Black Bean Salad

THE NUTRITIONIST REVIEWS
12Ingredients
20Minutes
240Calories

Ingredients

US|METRIC
  • 1 can black beans (rinsed, no-added salt)
  • 1 cup frozen corn
  • 1 large tomato (finely diced)
  • 1 green pepper (finely diced)
  • 1/4 cup green onion (diced)
  • 1 lime
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon garlic powder
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cumin
  • salt (Optional:)
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    NutritionView More

    240Calories
    Sodium25% DV610mg
    Fat15% DV10g
    Protein16% DV8g
    Carbs10% DV31g
    Fiber40% DV10g
    Calories240Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium610mg25%
    Potassium610mg17%
    Protein8g16%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber10g40%
    Sugars3g6%
    Vitamin A15%
    Vitamin C70%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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