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Texas Caviar AKA Black Bean Salad
THE NUTRITIONIST REVIEWS12Ingredients
20Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 can black beans (rinsed, no-added salt)
- 1 cup frozen corn
- 1 large tomato (finely diced)
- 1 green pepper (finely diced)
- 1/4 cup green onion (diced)
- 1 lime
- 3 Tbsp. olive oil
- 2 Tbsp. apple cider vinegar
- 1 tsp. garlic powder
- 1/2 tsp. chili powder
- 1/2 tsp. cumin
- salt (Optional:)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium610mg25% |
| Potassium610mg17% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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