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Description
Texas caviar is an easy-to-make appetizer or side dish. This no-cook dip can be made in 10 minutes and is full of vegetables!
Ingredients
US|METRIC
10 SERVINGS
- 15 oz. black beans (drained and rinsed)
- 15 oz. kidney beans (drained and rinsed)
- 1 green bell pepper (diced)
- 1 red bell pepper (diced)
- 1 yellow bell pepper (diced)
- 1 cup corn kernels
- 1/2 cup diced red onion
- 2 jalapenos (diced)
- 4 cloves garlic (minced)
- 1/4 cup cilantro (diced)
- 1 avocado (diced)
- 1 cup Italian dressing
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Directions
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol<5mg1% |
Sodium730mg30% |
Potassium450mg13% |
Protein9g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber5g20% |
Sugars4g |
Vitamin A15% |
Vitamin C110% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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