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Ingredients
US|METRIC
4 SERVINGS
- 15.5 oz. white hominy (drained and rinsed)
- 15 oz. black beans (drained and rinsed)
- 15 oz. pinto beans (drained and rinsed)
- 15 oz. peas (blackeyed, drained and rinsed)
- 1 green pepper (small, chopped)
- 1 red pepper (small, chopped)
- 1 scallion (green part of a, chopped)
- 1 cup cherry tomatoes (chopped)
- 1/2 cup fresh cilantro (chopped)
- 1/2 cup flat leaf parsley (chopped)
- 3/4 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/4 cup red wine vinegar
- 1/4 cup olive oil
- 2 Tbsp. fresh oregano (chopped)
- 1/2 tsp. crushed red pepper
- salt (to taste)
- black pepper (to taste)
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Directions
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium910mg38% |
Potassium1060mg30% |
Protein17g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate62g21% |
Dietary Fiber20g80% |
Sugars12g |
Vitamin A60% |
Vitamin C220% |
Calcium15% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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