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Ingredients
US|METRIC
4 SERVINGS
- 1/2 lb. ground beef
- 12 oz. corn (drained)
- 12 oz. chunky salsa (Hot or Mild, whichever you prefer)
- 2.25 oz. sliced black olives (drained, Save out 2 TBSP of the black olives for the topping)
- 1 cup cottage cheese
- 1 cup sour cream
- 2 1/2 cups crumbs (Tortilla Chip, It takes about 5 cups of whole chips to make 2.5 cups of crumbs)
- 2 cups sharp cheddar cheese (divided)
- bell pepper (diced, I like red ones on this)
- tomato (diced)
- green onions (chopped)
- 3 whole tortilla chips (for garnish!, optional)
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NutritionView More
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860Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories860Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat25g125% |
| Trans Fat0.5g |
| Cholesterol160mg53% |
| Sodium1450mg60% |
| Potassium1020mg29% |
| Protein39g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate66g22% |
| Dietary Fiber7g28% |
| Sugars30g |
| Vitamin A35% |
| Vitamin C60% |
| Calcium60% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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