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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. olive oil
- 1/3 cup red onion (chopped)
- 1 cup orange bell pepper (mixed red, green, chopped)
- 2 cloves garlic (minced)
- 2 cups kale (destemmed and chopped)
- 2/3 cup black beans
- salt (to taste)
- 1 tsp. chili powder
- 350 grams extra firm tofu (coarsely crumbled)
- 1/4 cup nutritional yeast
- 1 tsp. chili powder
- 1 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. paprika
- 1/2 tsp. black salt (Kala Namak, fine ground)
- 1/2 tsp. turmeric
- 1/2 cup water
- 1/3 cup vegan cheese (shreds, optional)
- avocado (optional)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium720mg30% |
| Potassium770mg22% |
| Protein24g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C120% |
| Calcium70% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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