Tex-Mex Turkey Soup

THE CURIOUS COUNTRY COOK
21Ingredients
60Minutes
360Calories

Ingredients

US|METRIC
  • 1 1/2 tablespoons olive oil
  • 1 onion (chopped, 1 1/2 cups)
  • 1 red bell pepper (large, seeded & chopped)
  • 1 jalapeno (seeded & minced)
  • 4 garlic cloves (minced)
  • 1/2 bunch cilantro (chopped)
  • 1/4 teaspoon cayenne
  • 1 teaspoon ground cumin
  • 5 1/2 teaspoons chili powder
  • 1 1/2 teaspoons dried oregano
  • 1 1/2 teaspoons paprika
  • 14 1/2 ounces diced tomatoes
  • 4 cups low sodium stock (turkey or chicken)
  • 3 cups cooked turkey (ground or shredded)
  • salt
  • pepper
  • lime slices
  • cilantro
  • avocado
  • cheese
  • chips
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    NutritionView More

    360Calories
    Sodium26% DV620mg
    Fat25% DV16g
    Protein76% DV39g
    Carbs6% DV18g
    Fiber24% DV6g
    Calories360Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol110mg37%
    Sodium620mg26%
    Potassium1160mg33%
    Protein39g76%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A70%
    Vitamin C100%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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