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Ingredients
US|METRIC
6 SERVINGS
- 2 sweet potatoes (medium-sized, peeled and chopped)
- 1 Tbsp. olive oil
- salt
- pepper
- lettuce (Green, chopped)
- 1 black beans (15 oz, rinsed and drained)
- 1 large tomato (chopped)
- 1/2 sweet red pepper (chopped)
- 1 cup corn (fresh, frozen, or canned-rinsed and drained)
- 1 avocado (large, sliced)
- 1 cup purple cabbage (chopped)
- 1/2 red onion (sliced)
- 1/2 cup scallions (chopped)
- 1/2 cup black olives (sliced)
- 1 lime (for squeezing on the salad)
- onions (optional)
- tortilla chips (optional)
- salad dressing (your choice)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium780mg22% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A180% |
| Vitamin C80% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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