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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup diced red onion
- 1 Tbsp. olive oil
- 1 oz. diced fire roasted tomatoes (can of, approx 14)
- 1 oz. black beans (can of, drained and rinsed, 14)
- 1 cup beef roast (diced leftover, or steak)
- 3 Tbsp. taco seasoning mix (or homemade)
- 1 cup shredded cheese (Tex Mex flavor is best)
- 2 Tbsp. cream cheese
- 4 eggs
- 1/4 cup cheese (shredded Tex Mex, for topping)
- cilantro (for garnish, optional)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium750mg31% |
| Potassium220mg6% |
| Protein22g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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