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21Ingredients
35Minutes
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 14.5 oz. tomato sauce (1 can)
- 1 chipotle chile (en adobo, or ¼ tsp chipotle powder)
- 2 tsp. oregano
- 2 tsp. ground cumin
- 1 tsp. smoked paprika
- 1/4 tsp. ground allspice
- 1 pinch cayenne
- 2 tsp. worcestershire sauce
- 1 1/4 lb. ground chicken (turkey, or beef)
- 1 tsp. canola oil
- 1/2 yellow onion (medium, diced)
- 2 cloves garlic (minced)
- 12 oz. beer (such as a light ale or lager)
- 2 Tbsp. ketchup
- 1/4 cup cilantro
- 1 Tbsp. lime juice
- salt (to taste)
- black pepper (to taste)
- 6 hamburger buns (warm)
- guacamole
- jalapeño (sliced, hopped cilantro, diced onion, grated cheddar or Monterey jack or crumbled queso fresco, optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol85mg28% |
Sodium790mg33% |
Potassium940mg27% |
Protein23g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber5g20% |
Sugars12g |
Vitamin A25% |
Vitamin C20% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Sara M. 8 years ago
Taste was delicious! I made these last minute so had to do a few minor substitutions and didn't have many toppings. My one complaint was waaaay too much liquid. Had to cook more than 1 hr to reduce. Next time I'll adjust the liquid