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Ingredients
US|METRIC
6 SERVINGS
- 2 tsp. olive oil
- 1 bag beef meatballs (frozen)
- 1/2 cup onion (diced)
- 1/2 cup red peppers (diced)
- 1/2 cup green peppers (diced)
- 1 tsp. minced garlic
- 1 can black beans
- 1 can corn
- 2 cups basmati rice (cooked)
- 6 cups beef broth
- 8 oz. diced tomatoes (do not drain)
- 8 oz. tomato sauce
- 1/2 tsp. ground cumin
- 1/2 tsp. dried oregano
- 1 tsp. Chili (Dried ancho)
- 1/4 cup Cilantro leaves (chopped)
- salt
- pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1360mg57% |
| Potassium860mg25% |
| Protein14g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate82g27% |
| Dietary Fiber10g40% |
| Sugars7g |
| Vitamin A20% |
| Vitamin C60% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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