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Ingredients
US|METRIC
4 SERVINGS
- 14.5 oz. red kidney beans (rinsed and drained)
- 14.5 oz. pinto beans (rinsed and drained)
- 1 handful grape tomatoes (or regular tomatoes, halved or quartered depending on their size)
- olives (Chopped)
- 1 pepper (your choice, diced)
- 4 green onions (diced)
- 1 cup celery (chopped)
- 1 head lettuce (or mixture of lettuce, spinach, kale)
- catalina dressing (Kraft)
- shredded cheese
- fritos (or Chili Cheese Fritos)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium200mg8% |
| Potassium650mg19% |
| Protein11g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A140% |
| Vitamin C110% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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