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Victoria Broadus: "Family loved it. made a double batch also " Read More
16Ingredients
20Minutes
470Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 cup ranch dressing
- 2 Tbsp. taco seasoning (hot or mild)
- 3 cups cooked chicken (cooled and diced)
- 4 cups romaine lettuce (chopped, about 1 head)
- 2 Roma tomatoes (diced)
- 1 cucumber (seeded and diced)
- 1 cup corn kernels (fresh or frozen)
- 4 green onions (sliced)
- 15 oz. black beans (drained and rinsed)
- 4 oz. cheddar cheese (sharp, cut into ¼" cubes)
- 1/4 cup chopped cilantro
- 1/2 lime
- 1 cup tortilla chips (crushed)
- toasted pumpkin seeds (optional)
- avocado (optional)
- jalapeño (optional)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium870mg36% |
| Potassium630mg18% |
| Protein28g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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