Tex-Mex Chicken and Quinoa Casserole with Lima Crema and Pico de Gallo

BITES OF BRI
34Ingredients
40Minutes
580Calories

Ingredients

US|METRIC
  • pico de gallo
  • 1 cup diced tomato
  • 1/4 cup diced onion
  • 1 tablespoon cilantro (chopped)
  • 1 teaspoon olive oil
  • 1/2 teaspoon salt
  • 1/2 lime (juiced)
  • 2 chicken breasts (cubed)
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon granulated garlic
  • 1/2 teaspoon salt
  • 1 lime (juiced)
  • 1 tablespoon olive oil
  • 1 cup quinoa (rinsed and drained)
  • 2 tablespoons olive oil
  • 1 yellow onion
  • 1 yellow pepper
  • 1 red pepper
  • 2 corn (cobs, corn sliced off the cob)
  • 1 jalapeno
  • 1 teaspoon salt
  • 2 teaspoons chili powder
  • 2 teaspoons granulated garlic
  • 2 teaspoons dried oregano
  • 1 teaspoon cumin
  • 1/2 teaspoon cayenne pepper
  • 1 can black beans
  • 2 cups cheddar cheese (divided)
  • 1/2 cup feta cheese (crumbled)
  • 1 cup sour cream
  • 1/2 lime (juiced)
  • avocado (for topping)
  • cilantro
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    NutritionView More

    580Calories
    Sodium56% DV1350mg
    Fat48% DV31g
    Protein65% DV33g
    Carbs14% DV43g
    Fiber40% DV10g
    Calories580Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol100mg33%
    Sodium1350mg56%
    Potassium1040mg30%
    Protein33g65%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber10g40%
    Sugars6g12%
    Vitamin A40%
    Vitamin C130%
    Calcium40%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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