Tex Mex Chicken Skillet Recipe | Yummly

Tex Mex Chicken Skillet

$5 DINNERS
14Ingredients
Seconds
630Calories

Ingredients

US|METRIC
  • 1 tablespoon oil
  • 1 onion (small, chopped)
  • 15 ounces diced tomatoes (with green chilies or jalapenos, use regular diced tomatoes if you don’t want the heat)
  • 15 ounces corn (drained)
  • 15 ounces black beans (drained)
  • 2 cups chicken (leftover shredded)
  • 1 cup white rice
  • 2 cups chicken broth
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • salt
  • pepper
  • tortilla chips (for scooping, optional)
  • avocado (slices, for side or topping)
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    NutritionView More

    630Calories
    Sodium32% DV770mg
    Fat22% DV14g
    Protein78% DV40g
    Carbs31% DV92g
    Fiber60% DV15g
    Calories630Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol75mg25%
    Sodium770mg32%
    Potassium1470mg42%
    Protein40g78%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate92g31%
    Dietary Fiber15g60%
    Sugars8g16%
    Vitamin A20%
    Vitamin C45%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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