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Ingredients
US|METRIC
4 SERVINGS
- 1 avocado (peel, pitted, and mashed)
- 2 Tbsp. chopped cilantro (finely)
- 2 Tbsp. garlic (chopped fresh)
- 1 tsp. fresh lime juice
- 1 tsp. sea salt (divided)
- 4 boneless skinless chicken breast (I used the thin sliced breast)
- 1 tsp. chili powder
- 1 tsp. pepper
- 1 tsp. safflower oil
- 4 1/2 inches fresh pineapple (thick slices of)
- 4 whole grain rolls (split and toasted)
- 2 tomatoes (small, each cut into 4 slices)
- hot sauce (choice)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium990mg41% |
| Potassium970mg28% |
| Protein30g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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