Tex Mex Chicken Pineapple Quesadilla RecipeTex Mex Chicken Pineapple Quesadilla Recipe | Yummly

Tex Mex Chicken Pineapple Quesadilla RecipeTex Mex Chicken Pineapple Quesadilla

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8Ingredients
10Minutes
90Calories
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Ingredients

US|METRIC
  • 2 tablespoons diced onion
  • 2 tablespoons green bell pepper (diced)
  • 2 tablespoons red bell pepper (diced)
  • 1.5 ounces cooked chicken breast (chopped)
  • 2 tablespoons fresh pineapple (diced)
  • 1 teaspoon barbecue sauce
  • whole wheat tortilla (1 large)
  • 2 tablespoons shredded Monterey Jack cheese
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    NutritionView More

    90Calories
    Sodium6% DV135mg
    Fat6% DV4g
    Protein8% DV4g
    Carbs3% DV8g
    Fiber4% DV1g
    Calories90Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium135mg6%
    Potassium150mg4%
    Protein4g8%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars5g10%
    Vitamin A15%
    Vitamin C80%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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