Tex Mex Casserole

WRITTEN REALITY
12Ingredients
60Minutes
770Calories

Ingredients

US|METRIC
  • 1 pound ground beef
  • 1 package taco seasoning
  • 1 can cream of chicken soup
  • 2/3 cup water
  • corn chips (enough to cover the bottom of baking dish)
  • 1 can rotel tomatoes
  • 1 can black beans (drained)
  • 1 can corn (drained)
  • 2 cups mexican blend cheese (shredded)
  • 1 large tomato (diced)
  • 3 green onions (chopped)
  • sour cream
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    NutritionView More

    770Calories
    Sodium97% DV2320mg
    Fat68% DV44g
    Protein92% DV47g
    Carbs17% DV51g
    Fiber52% DV13g
    Calories770Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat22g110%
    Trans Fat1g
    Cholesterol155mg52%
    Sodium2320mg97%
    Potassium1310mg37%
    Protein47g92%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate51g17%
    Dietary Fiber13g52%
    Sugars12g24%
    Vitamin A45%
    Vitamin C50%
    Calcium60%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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