Tex-Mex Bowl with Chipotle Dressing

RACHAEL RAY SHOW
38Ingredients
45Minutes
1000Calories

Ingredients

US|METRIC
  • 1 tablespoon canola (safflower or olive oil)
  • long grain rice (1 1/2 cups Texmati, white)
  • salt
  • pepper
  • 2 1/2 cups chicken stock
  • 1/2 pound spinach (stemmed)
  • 2 scallions (coarsely chopped)
  • 1 jalapeño pepper (seeded)
  • 2 tablespoons cilantro leaves
  • 1 lime
  • 1 tablespoon canola (safflower or olive oil)
  • 1 small onion (chopped)
  • 2 cloves garlic (finely chopped)
  • 1 jalapeño (seeded and finely chopped)
  • salt
  • pepper
  • 1 teaspoon cumin (1/3 palmful)
  • 1 cup water
  • 28 ounces black beans (drained)
  • 2 avocados
  • 2 limes
  • salt
  • 1/2 red onion (small, finely chopped)
  • 1 jalapeño pepper (seeded and finely chopped)
  • 1 clove garlic (grated)
  • 3 vine tomatoes (seeded and chopped)
  • 2 tablespoons cilantro (chopped)
  • 1/2 red onion (small, finely chopped)
  • 1 jalapeño pepper (seeded and finely chopped)
  • 6 cups kale (chopped stemmed, or Romaine lettuce)
  • 1/4 cup cider vinegar
  • 2 tablespoons acacia honey
  • 2 tablespoons Tabasco (Chipotle, or puréed chipotle in Adobo)
  • 1 lime
  • 2 cloves garlic (grated)
  • 2/3 cup EVOO (– Extra Virgin Olive Oil)
  • salt
  • pepper
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    NutritionView More

    1000Calories
    Sodium79% DV1890mg
    Fat94% DV61g
    Protein53% DV27g
    Carbs34% DV102g
    Fiber124% DV31g
    Calories1000Calories from Fat550
    % DAILY VALUE
    Total Fat61g94%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol<5mg2%
    Sodium1890mg79%
    Potassium2400mg69%
    Protein27g53%
    Calories from Fat550
    % DAILY VALUE
    Total Carbohydrate102g34%
    Dietary Fiber31g124%
    Sugars19g38%
    Vitamin A300%
    Vitamin C260%
    Calcium35%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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