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Ingredients
US|METRIC
8 SERVINGS
- 2 Tbsp. extra-virgin olive oil
- 2 lb. ground beef (93% lean)
- black pepper
- sea salt
- 3 Tbsp. chili powder
- 1 Tbsp. ground cumin
- 1 Tbsp. chili pepper (chipotle)
- 1 tsp. crushed red pepper flake
- 1 onion (large, chopped)
- 1 red bell pepper (chopped)
- 4 cloves garlic (minced or pressed)
- 1 zucchini (medium, diced)
- 2 jalapeño peppers (seeded and chopped)
- 1 can reduced sodium black beans (rinsed and drained)
- 1 can chili beans (spicy, rinsed and drained)
- 2 cans corn kernels (fire-roasted)
- 2 cans fire roasted tomatoes
- 2 cups reduced sodium chicken stock
- cilantro (for garnish, optional)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat8g40% |
| Trans Fat1g |
| Cholesterol95mg32% |
| Sodium2150mg90% |
| Potassium1130mg32% |
| Protein51g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars13g |
| Vitamin A80% |
| Vitamin C50% |
| Calcium80% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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