Tex-Mex Beef Chili Casserole

THRIFTY FOODS
7Ingredients
65Minutes
260Calories

Ingredients

US|METRIC
  • 3/4 pound lean ground beef
  • 430 milliliters medium salsa (or mild)
  • 1 cup low sodium beef stock
  • 1 red kidney beans (19 0z can, drained well, rinsed in cold water, and drained well again)
  • 30 tortilla chips (coarsely crumbled)
  • 1 1/2 cups grated cheddar cheese
  • 1/4 cup chopped cilantro (or sliced green onion, optional)
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    NutritionView More

    260Calories
    Sodium33% DV800mg
    Fat22% DV14g
    Protein43% DV22g
    Carbs4% DV12g
    Fiber8% DV2g
    Calories260Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol65mg22%
    Sodium800mg33%
    Potassium480mg14%
    Protein22g43%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A10%
    Vitamin C4%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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