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Teriyaki-style Pan Seared Salmon
WHITE ON RICE COUPLE9Ingredients
20Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. salmon fillets
- sea salt (or Kosher Salt)
- cracked black pepper (fresh)
- 2 Tbsp. grape seed oil (or other neutral, high flashpoint oil, less needed if using non-stick or ceramic pan)
- 1/4 cup sake
- 1/4 cup soy sauce
- 1/4 cup brown sugar
- 1 Tbsp. rice vinegar
- 1/2 Tbsp. ginger (fresh grated)
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1200mg50% |
| Potassium670mg19% |
| Protein35g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber0g0% |
| Sugars9g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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