- 1 pound zucchini (3 medium-sized, julienned or spiralized)
- 1 medium onion (minced)
- 3 cloves garlic (minced)
- 1 tablespoon low sodium soy sauce
- 1 tablespoon toasted sesame seeds
- 2 tablespoons low sodium teriyaki sauce
- 2 tablespoons vegetable oil
- kosher salt
- freshly ground black pepper
- fresh cilantro (chopped, for garnish)
|Calories110Calories from Fat70|
|% DAILY VALUE|
|Calories from Fat70|
|% DAILY VALUE|
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
m e 2 months ago
Great dish and super easy to make. We added some spicy shrimp to our dish. The zucchini was soft but still had a nice crunch to it. I think our kids might even like it. Will keep you posted.
Laura Wilson 3 months ago
i added broccoli and tofu but i really enjoyed it. will be making again :)
Christine Kodellas 6 months ago
Delicious! Great flavour and the kiddo loved it!
Allan 6 months ago
make sure to use low sodium soy sauce- otherwise too salty. very tasty.
Olivia 6 months ago
It was a fine dish. I added more teriyaki sauce for more flavor. It’s difficult to cook the zucchini just right, you really have to try and dry it out before hand. Very easy to prepare after the prep work!
Billie Jean 7 months ago
Taste great but my zucchini became soupy fast...I’ll have to try it again.
Niina Seppänen 8 months ago
Turned out really well and was easy to make.
Sam 8 months ago
Turned out better than expected and couldn’t even taste zucchini!! Added broccoli and more sesame oil
Swindia K. 8 months ago
I placed the cut zucchini on paper towels to absorbed some of the water. I also used a bottled teriyaki sauce instead.
Tiffany 8 months ago
It was ok, a little watery, and the sauce wasn’t thick enough. I may add corn starch to the sauce next time and drain the noodles before I add the sauce.
chichi lockhart 9 months ago
it was missing something. no flavor
Chelsea Jensen 9 months ago
it was ok, bit too watery and not enough flavor for my taste. wish the sauce was thicker. i added carrots, mushrooms and siracha
Julie 9 months ago
Nice recipe, but I think next time I will add carrots and mushrooms for texture and flavor. I'd like to add some herbs also. You could vary this recipe toward many tastes.
Paek 9 months ago
I didn’t have teriyaki sauce, so I used soy Ginger dressing. My daughter and I loved it
Brandy 9 months ago
Doubled the sauce and it was delicious!
Cali K. 10 months ago
Really easy but added more of each sauce to give more flavor. Also, used sesame oil for onion and zucchini instead.
Michael 10 months ago
Delicious! I doubled this recipe and was still not enough to feed 5. I ended up using a carrot skinner to peel zucchini strips because I didn't read the instructions before going to the supermarket. turn out great still, a little fatter slices of zucchini worked well with the rest of the ingredients.
Hayday 10 months ago
Added grilled halloumi and soba noodles xxx
Caitlin 10 months ago
This was okay. Not that great in my opinion. I modified it by adding carrots, mushrooms, and pan fried tofu.
Thompson 10 months ago
Amazing!!!! Filling and satisfying
Meghan 10 months ago
Really big hit with the family.
Francesca C. a year ago
It was delicious! Will definitely be making this dish again! Not bland at ALL! The perfect amount of flavoring! I added a little Sriracha to my own portion to spice it up and it was just what I was craving!
Mirza a year ago
For what I was looking for (a healthy side dish to pair with an Asian chicken recipe I make), it was really good. Low-calorie and an easy way to add some veggies to my day.
Barron Yerxa a year ago
To be honest it was very bland, very boring and had no depth of flavour. We won't be making this again. To anyone that would like to try to make this dish, I highly recommend you improvise with more ingredients.
Michelle Guida a year ago
Delicious! Will be making again
Val a year ago
Super yummy and super easy! I added some chicken, using the same recipe for the teriyaki sauce, and added some other veggies and it was perfect!
Krystal Masteller a year ago
Fantastic! Would recommend not using a lot of zucchini since it gets mushy when cooking!
Becca loera a year ago
Turned out really delicious!! I put a little extra teriyaki and soy sauce, but it was still amazing!! Super easy to make for anyone who wants just an easy meal.
Gabe Loera a year ago
It was great and easy to prepare! Everyone loved it.
Yummly User a year ago
Shows noodles but no mention of noodles in the recipe. What looks like noodles doesn't look like zucchini.