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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup onions (chopped)
- 1/4 cup red bell pepper (chopped)
- 1 lb. lean ground turkey
- 1/2 cup mashed potato
- 1 Tbsp. gluten free tamari sauce
- 1/4 tsp. pepper
- 1/8 tsp. salt
- 1 cup chicken broth
- 1/2 cup tamari
- 2 Tbsp. coconut sugar
- 3 Tbsp. honey
- 1/2 tsp. ground ginger
- 1/2 cup red pepper (chopped)
- 1 clove garlic (minced)
- 1 tsp. cornstarch (+ 1 Tablespoon water)
- green onion (for garnish, optional)
- 350 min (for about 30)
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NutritionView More
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1240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1240Calories from Fat590 |
| % DAILY VALUE |
| Total Fat65g100% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium3320mg138% |
| Potassium800mg23% |
| Protein40g |
| Calories from Fat590 |
| % DAILY VALUE |
| Total Carbohydrate130g43% |
| Dietary Fiber9g36% |
| Sugars20g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium8% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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