Teriyaki Turkey Burgers

JODIE FITZ(1)
Diana: "Yummy, make sure to use low sodium items." Read More
8Ingredients
75Minutes
180Calories

Ingredients

US|METRIC
  • 1 pound ground turkey
  • 1/2 cup whole wheat seasoned bread crumbs
  • 1/2 cup low sodium teriyaki sauce
  • 1/2 cup red bell pepper (finely diced)
  • 1/4 cup sweet onion (finely diced)
  • 1 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon black pepper
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    NutritionView More

    180Calories
    Sodium5% DV110mg
    Fat14% DV9g
    Protein39% DV20g
    Carbs1% DV2g
    Fiber2% DV<1g
    Calories180Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol90mg30%
    Sodium110mg5%
    Potassium320mg9%
    Protein20g39%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g2%
    Sugars1g2%
    Vitamin A10%
    Vitamin C40%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Diana a year ago
    Yummy, make sure to use low sodium items.

    PlanShop