Teriyaki Salmon with Zucchini Noodle Stir Fry

EAT SPIN RUN REPEAT
18Ingredients
35Minutes
450Calories

Ingredients

US|METRIC
  • 1/2 cup low sodium tamari
  • 1/4 cup rice vinegar
  • 1 tablespoon honey (or maple syrup)
  • 1/2 Orange
  • 2 teaspoons ginger (fresh grated)
  • 1 clove minced garlic
  • 1 teaspoon arrowroot powder (to thicken, optional)
  • 2 salmon fillets (skin-on wild, 170g each and roughly even thickness)
  • 3 teaspoons coconut oil (divided)
  • 1 clove garlic
  • 2 cups broccoli (cut into very small florets)
  • 1 cup shiitake mushrooms (chopped if large)
  • 1/2 cup radish (sliced)
  • 1 small carrot (shredded or julienne cut)
  • teriyaki sauce (homemade, see instructions below)
  • cilantro
  • green onions
  • zucchini noodles (or soba noodles, shirataki noodles)
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    NutritionView More

    450Calories
    Sodium22% DV530mg
    Fat34% DV22g
    Protein57% DV29g
    Carbs11% DV34g
    Fiber36% DV9g
    Calories450Calories from Fat200
    % DAILY VALUE
    Total Fat22g34%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol60mg20%
    Sodium530mg22%
    Potassium1230mg35%
    Protein29g57%
    Calories from Fat200
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber9g36%
    Sugars14g28%
    Vitamin A120%
    Vitamin C220%
    Calcium15%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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