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Teriyaki Salmon with Zucchini Noodle Stir Fry
EAT SPIN RUN REPEAT18Ingredients
35Minutes
490Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup low sodium tamari
- 1/4 cup rice vinegar
- 1 Tbsp. honey (or maple syrup)
- 1/2 Orange
- 2 tsp. ginger (fresh grated)
- 1 clove minced garlic
- 1 tsp. arrowroot powder (to thicken, optional)
- 2 salmon fillets (skin-on wild, 170g each and roughly even thickness)
- 3 tsp. coconut oil (divided)
- 1 clove garlic
- 2 cups broccoli (cut into very small florets)
- 1 cup shiitake mushrooms (chopped if large)
- 1/2 cup radish (sliced)
- 1 small carrot (shredded or julienne cut)
- teriyaki sauce (homemade, see instructions below)
- cilantro (optional)
- green onions (optional)
- zucchini noodles (or soba noodles, shirataki noodles)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium4550mg190% |
| Potassium1380mg39% |
| Protein36g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber9g36% |
| Sugars16g |
| Vitamin A120% |
| Vitamin C220% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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