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Teriyaki Salmon Bowl with Sautéed Asparagus
WIFE MAMA FOODIE19Ingredients
60Minutes
760Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup low sodium soy sauce (or tamari, get gluten-free soy sauce, if needed)
- 4 Tbsp. honey (or coconut sugar, or more if you like it sweeter)
- 1/4 cup water
- 2 Tbsp. rice vinegar
- 1 tsp. sesame oil
- 1 Tbsp. minced garlic
- 1 tsp. freshly grated ginger (or ¼ teaspoon ground ginger)
- crushed red pepper (or pinch of black)
- 20 oz. salmon
- 4 fillets
- 2 cups brown rice (or white, cooked according to package directions, I like medium grain)
- 1/2 cup marinade (reserved)
- 1/2 Tbsp. cornstarch
- 1 Tbsp. water
- 1 Tbsp. butter (or oil of choice)
- 2 cloves garlic (minced)
- 1 bunch asparagus (cleaned and ends trimmed, tutorial here.)
- salt
- pepper
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1580mg66% |
| Potassium1150mg33% |
| Protein45g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate114g38% |
| Dietary Fiber7g28% |
| Sugars22g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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