Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 teriyaki-marinated pork tenderloin (about 1-pound**)
- 2 navel oranges
- 3/4 cup papaya (OR mango, chopped)
- 1/4 cup green bell pepper (slivered)
- 2 Tbsp. red onion (finely slivered)
- 2 Tbsp. cilantro (chopped)
- 2 tsp. lime zest (OR lemon zest)
- 1 Tbsp. jalapeno chilies (finely chopped *)
- 1 Tbsp. vegetable oil
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Peel oranges, remove seeds and coarsely chop oranges. In medium bowl combine oranges, papaya or mango, bell pepper, onion, cilantro, lime or lemon peel, lime or lemon juice, and jalapeño pepper. Cover and chill at least 1 hour.
- Cut pork tenderloin crosswise into 12 slices. Place between plastic wrap; press with heel of hand to 1/2-inch thickness. In large skillet sauté pork, half at a time, in hot oil for about 3 minutes on each side. Serve with salsa.
NutritionView More
Unlock full nutritional details with subscription
80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium0mg0% |
| Potassium230mg7% |
| Protein1g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C120% |
| Calcium4% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes