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Teriyaki Pineapple Turkey Burgers
FLYING ON JESS FUEL9Ingredients
35Minutes
460Calories
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Ingredients
US|METRIC
8 SERVINGS
- 20 oz. pineapple slices
- 1/2 cup teriyaki sauce
- 2 lb. ground turkey
- 1 tsp. ginger (fresh grated)
- 1/2 cup panko bread crumbs
- 1 egg (not necessary, but I used one)
- 8 whole wheat burger buns
- 8 slices cheddar cheese
- pickled jalapenos (optional, but highly recommended)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium1180mg49% |
| Potassium490mg14% |
| Protein33g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A8% |
| Vitamin C60% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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