Teriyaki Jerky

LIFE WITH KATHY
9Ingredients
35Minutes
470Calories

Ingredients

US|METRIC
  • 1 1/2 pounds bottom round
  • meat
  • 1/2 cup teriyaki sauce
  • 1 teaspoon liquid smoke
  • 1/3 cup worcestershire sauce
  • 1/3 cup soy sauce
  • 1 teaspoon red pepper flakes
  • 1 teaspoon minced garlic
  • 1 teaspoon onion powder
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    NutritionView More

    470Calories
    Sodium122% DV2920mg
    Fat42% DV27g
    Protein86% DV44g
    Carbs4% DV13g
    Fiber0% DV0g
    Calories470Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol120mg40%
    Sodium2920mg122%
    Potassium960mg27%
    Protein44g86%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber0g0%
    Sugars8g16%
    Vitamin A4%
    Vitamin C6%
    Calcium8%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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