Teriyaki Green Beans

AN EDIBLE MOSAIC
11Ingredients
30Minutes
140Calories

Ingredients

US|METRIC
  • 2 tablespoons avocado oil (or coconut oil if you want a slight coconut flavor)
  • 1 pound green beans (stems trimmed)
  • 1 medium onion (halved and thinly sliced)
  • 4 cloves garlic (thinly sliced)
  • 1/2 tablespoon ginger (fresh-grated)
  • 2 tablespoons coconut aminos (or tamari sauce)
  • 1 tablespoon rice vinegar
  • 1 tablespoon honey
  • 1/4 teaspoon crushed red pepper flakes (more or less to taste)
  • 1 cup chicken broth
  • 1 teaspoon sesame seeds (for topping)
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    NutritionView More

    140Calories
    Sodium1% DV25mg
    Fat12% DV8g
    Protein8% DV4g
    Carbs6% DV17g
    Fiber16% DV4g
    Calories140Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium360mg10%
    Protein4g8%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A15%
    Vitamin C30%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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