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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup beets (grated)
- 3 cloves garlic
- 2 cups chickpeas (I used canned chickpeas)
- 1/2 cup rolled oats
- 2 smoked paprika (tspns)
- 1 cumin (tspn)
- 1/2 turmeric (tspn)
- 4 Tbsp. teriyaki marinade (Kikkoman®, & Sauce)
- 2 cilantro (tspns, optional)
- olive oil
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium570mg24% |
| Potassium330mg9% |
| Protein8g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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