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Teriyaki Chicken, Broccoli & Rice
NINJA KITCHEN PRODUCTS11Ingredients
35Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup long-grain white rice (rinsed)
- 1 cup chicken stock
- 1/2 cup frozen mixed vegetables
- 2 tsp. kosher salt (divided)
- 2 tsp. ground black pepper (divided)
- 1 Tbsp. adobo seasoning
- 2 boneless skinless chicken breasts (uncooked fresh, 8 ounces each)
- 1 head broccoli
- 2 inches florets
- 1 Tbsp. extra virgin olive oil
- 1/4 cup teriyaki sauce
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium2200mg92% |
| Potassium1030mg29% |
| Protein32g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C230% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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