Teriyaki Chicken with Vegetables Low-Calorie

SIMPLY LOW CAL
7Ingredients
35Minutes
390Calories

Ingredients

US|METRIC
  • 2 tablespoons olive oil
  • 3 pounds boneless skinless chicken breast (chopped into 1" pieces)
  • 16 ounces broccoli florets (fresh)
  • 10 ounces teriyaki sauce
  • 2 garlic cloves (minced)
  • 5 small carrots (peeled and sliced)
  • pepper flakes (optional)
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    NutritionView More

    390Calories
    Sodium89% DV2130mg
    Fat17% DV11g
    Protein104% DV53g
    Carbs6% DV17g
    Fiber16% DV4g
    Calories390Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol145mg48%
    Sodium2130mg89%
    Potassium1320mg38%
    Protein53g104%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber4g16%
    Sugars10g20%
    Vitamin A150%
    Vitamin C120%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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