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15Ingredients
30Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 lb. chicken breast (cut into 1-inch pieces)
- 2 cups broccoli florets
- 1 red bell pepper (cut into1-inch pieces)
- salt
- pepper
- 1 Tbsp. vegetable oil
- 1 Tbsp. sesame seeds
- 1/4 cup soy sauce
- 1/2 cup water
- 2 tsp. minced garlic
- 1 tsp. minced ginger
- 2 Tbsp. honey
- 1 Tbsp. brown sugar
- 2 tsp. toasted sesame oil
- 1 Tbsp. cornstarch
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol90mg30% |
| Sodium1280mg53% |
| Potassium820mg23% |
| Protein33g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A25% |
| Vitamin C140% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Wallace 6 years ago
The recipe was easy to follow and fairly quick. Fried rice was a great compliment. The family loved it.