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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. boneless, skinless chicken breasts (cut into 1 inch pieces)
- 1 Tbsp. vegetable oil (divided use)
- 1/2 cup red onion (cut into 1/2 inch pieces)
- 1 cup green bell peppers (red and/or, cut into 1/2 inch pieces)
- 1 cup pineapple chunks
- salt
- pepper
- 2 Tbsp. sesame seeds
- 1/4 cup soy sauce
- 1/2 cup water
- 3 Tbsp. brown sugar
- 2 tsp. minced garlic
- 2 tsp. minced ginger
- 1 Tbsp. honey
- 1 tsp. toasted sesame oil
- 1 Tbsp. cornstarch
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium1230mg51% |
| Potassium690mg20% |
| Protein27g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars19g |
| Vitamin A4% |
| Vitamin C100% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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