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Teriyaki Chicken Broccoli Stir Fry
WONKY WONDERFUL8Ingredients
25Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. oil
- 4 boneless, skinless chicken breast (cut to bite sized pieces)
- 12 oz. broccoli florets (trimmed and cut to even sizes)
- 1 red bell pepper (seeded, sliced into strips)
- 1 cup teriyaki sauce
- 2 cups cooked white rice (prepare according to package instructions)
- sesame seeds
- green onions (sliced)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat3.5g18% |
Trans Fat |
Cholesterol125mg42% |
Sodium3020mg126% |
Potassium1260mg36% |
Protein50g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate20g7% |
Dietary Fiber4g16% |
Sugars13g |
Vitamin A30% |
Vitamin C200% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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