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Teriyaki Chicken Bowls with Black Rice
THE FOOD CAFE10Ingredients
35Minutes
1130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless, skinless chicken breasts (lightly tenderized)
- 4 cups black rice (cooked)
- 2 cups Brussels sprouts (halved)
- 1 cup matchstick carrots
- 1 cup edamame (shelled)
- 2 avocados (sliced thin)
- 1 tsp. garlic salt
- 1 tsp. pepper
- 1 cup teriyaki sauce (divided or homemade teriyaki sauce)
- sesame seed (to garnish, optional)
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NutritionView More
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1130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1130Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium2940mg123% |
| Potassium2020mg58% |
| Protein52g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate176g59% |
| Dietary Fiber17g68% |
| Sugars14g |
| Vitamin A100% |
| Vitamin C90% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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