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Diana Seals: "i loved these! i only made a 1/2 batch so i cut r…" Read More
15Ingredients
50Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 boneless skinless chicken breasts (cut into 1” chunks)
- oil (for deep frying)
- 1 cup all-purpose flour
- 2 tsp. salt
- 1/2 tsp. ground black pepper
- 1/2 tsp. cayenne pepper
- 1/4 tsp. garlic powder
- 1/2 tsp. paprika
- 1 egg
- 1 cup milk
- 1/2 cup soy sauce
- 1/2 cup pineapple juice
- 1/4 cup granulated sugar
- 1/2 cup honey
- toasted sesame seeds (for garnish, optional)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium3140mg131% |
| Potassium670mg19% |
| Protein29g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber2g8% |
| Sugars55g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Diana Seals 4 years ago
i loved these! i only made a 1/2 batch so i cut recipe in half but turned out great. i will be making them again