Teriyaki Asparagus and Mushrooms

PLAIN CHICKEN
7Ingredients
20Minutes
70Calories

Ingredients

US|METRIC
  • 2 bunches fresh asparagus (trimmed and cut into 1-inch pieces)
  • 8 ounces fresh mushrooms (sliced)
  • 1 shallot (diced)
  • 3 tablespoons butter
  • 1 teaspoon minced garlic
  • 1/4 cup teriyaki sauce
  • 1/2 teaspoon sesame seeds
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    NutritionView More

    70Calories
    Sodium14% DV340mg
    Fat6% DV4g
    Protein6% DV3g
    Carbs2% DV7g
    Fiber8% DV2g
    Calories70Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium340mg14%
    Potassium270mg8%
    Protein3g6%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A15%
    Vitamin C10%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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