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Tendli Aloo (ivy gourd with potato) subzi recipe- Tindora sabzi recipe – Tindora aloo masala
PLATTERSHARE(1)Mamta Gandhi Mistry: "I loved the recipe.Def will make it again." Read More
10Ingredients
50Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup potatoes
- 2 Tbsp. cooking oil
- 1/2 tsp. mustard seeds
- cumin seeds (jeera – 1/2 teaspoon)
- 1/4 tsp. turmeric powder
- 1 1/2 tsp. chilli powder
- 1 tsp. coriander powder
- 1/2 tsp. Garam Masala
- salt (to taste)
- 3 coriander leaves (chopped, for garnishing, optional)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories100Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium210mg9% |
Potassium210mg6% |
Protein1g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate8g3% |
Dietary Fiber2g8% |
Sugars0g |
Vitamin A6% |
Vitamin C15% |
Calcium2% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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