Tender Baked Pork Chops

FOODISTA
7Ingredients
35Minutes
480Calories

Ingredients

US|METRIC
  • 5 loin pork chops
  • onions (2 lg.)
  • 3 fresh tomatoes (stewed tomatoes can be used)
  • 2 eggs (beaten)
  • 1 cup bread crumbs (plain or flavored)
  • salt
  • pepper
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    NutritionView More

    480Calories
    Sodium44% DV1060mg
    Fat23% DV15g
    Protein129% DV66g
    Carbs7% DV20g
    Fiber8% DV2g
    Calories480Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol240mg80%
    Sodium1060mg44%
    Potassium1680mg48%
    Protein66g129%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A20%
    Vitamin C20%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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