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Ten minute Almond Meal, Flaxseed and Cinnamon Hot Cakes
THE HOLISTIC INGREDIENT8Ingredients
20Minutes
350Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 cup almond meal
- 2 Tbsp. ground flaxseed
- 2 eggs
- 1/2 cup milk (choice, I used coconut)
- 1 Tbsp. malt syrup (maple or rice, or sweetener of choice, to taste, optional)
- 1 tsp. ground cinnamon
- 1 pinch sea salt
- coconut oil (for frying)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium270mg11% |
| Potassium500mg14% |
| Protein17g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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