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Ten-Minute Chickpea Salad with Feta and Basil
SHOCKINGLY DELICIOUS11Ingredients
25Minutes
740Calories
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Ingredients
US|METRIC
4 SERVINGS
- 45 oz. chickpeas (organic, rinsed and drained)
- 3 red onion (quarters of a, finely diced)
- 1 cucumber (peeled, seeded and finely diced)
- 1 jar roasted red peppers (coarsely chopped, I used a 15.5-ounce jar of Melissa’s Fire Roasted Sweet Red Bell Peppers; msrp $4.99 )
- 2 garlic cloves (crushed and minced)
- 5 Tbsp. fresh lemon juice (I used Meyer lemon juice)
- 6 Tbsp. extra-virgin olive oil
- 12 oz. feta (crumbled)
- 1 handful fresh basil leaves (torn)
- kosher salt
- ground black pepper (Freshly)
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories740Calories from Fat330 |
% DAILY VALUE |
Total Fat37g57% |
Saturated Fat14g70% |
Trans Fat |
Cholesterol65mg22% |
Sodium1870mg78% |
Potassium780mg22% |
Protein26g |
Calories from Fat330 |
% DAILY VALUE |
Total Carbohydrate80g27% |
Dietary Fiber14g56% |
Sugars8g |
Vitamin A15% |
Vitamin C45% |
Calcium50% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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