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Tempura Pork Tenderloin Medallions with Pineapple Ginger Sauce
CDKITCHEN20Ingredients
29Minutes
460Calories
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Ingredients
US|METRIC
6 SERVINGS
- tempura batter
- 2 eggs
- 2 cups ice water
- 1/4 tsp. baking soda
- 1 1/2 cups flour
- pork
- 2 lb. pork tenderloin
- salt
- pepper
- sauce (Pineapple Ginger)
- 1 1/2 cups fresh pineapple
- 1 1/2 cups pineapple juice
- 1 tsp. ginger root (freshly grated)
- 3 Tbsp. apple cider vinegar
- 1/4 cup sugar
- 1/2 tsp. cracked black pepper
- 1/2 tsp. salt
- 1/4 cup red bell pepper (finely chopped)
- 2 tsp. corn starch
- 1/4 cup cold water
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium580mg24% |
| Potassium950mg27% |
| Protein42g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber3g12% |
| Sugars21g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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