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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup whole cashews
- 1/2 cup pumpkin seeds
- 3/4 cup whole almonds
- 1/2 cup walnuts (raw and chopped)
- 1/2 cup pecans (raw and chopped)
- 1/2 cup pistachios
- 2 cups rolled oats
- 1/4 cup maple syrup
- 1/4 cup olive oil
- 1 tsp. vanilla
- 1/4 tsp. salt
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NutritionView More
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1130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1130Calories from Fat770 |
| % DAILY VALUE |
| Total Fat86g132% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium1090mg31% |
| Protein31g |
| Calories from Fat770 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber14g56% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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