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Tempeh and Sweet Potato Collard Wraps
EATING BIRDFOOD8Ingredients
15Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 collard green leaves (washed and dried)
- 6 oz. tempeh (chopped into 1/4 inch slices)
- 3 Tbsp. hummus
- 1 sweet potato (small baked, sliced into 1/4 inch slices)
- 1/2 green bell pepper, sliced
- 1/8 red onion (chopped)
- 1/8 cup dried cranberries
- pinch of ground pepper and sea salt, optional (and sea salt, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium65mg3% |
| Potassium340mg10% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A90% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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