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Tempeh & Avocado Grilled Cheese
KELLEY AND CRICKET15Ingredients
15Minutes
380Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 pkg. tempeh
- marinade (for temeh:)
- 1 Tbsp. extra-virgin olive oil
- 1 Tbsp. apple cider vinegar
- 1/4 tsp. garlic powder
- 1 pinch red pepper
- 1 dash salt (and pepper)
- 1 Tbsp. extra virgin olive oil
- 4 slices whole wheat bread
- 4 Tbsp. shredded cheddar cheese (or more if you’d like, or vegan cheese shreds)
- 1/4 avocado (sliced)
- 1/4 cup red onion (thinly sliced)
- 4 slices tomatoes
- 2 lettuce leaves (large green)
- 1/2 Tbsp. Sriracha
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium570mg24% |
| Potassium410mg12% |
| Protein11g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A45% |
| Vitamin C25% |
| Calcium20% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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