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10Ingredients
80Minutes
70Calories
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![Tempeh Marsala [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 block tempeh (cubed, about 1 cup)
- 1/4 cup flour (use gluten-free if desired)
- 1 tsp. garlic salt
- salt
- pepper
- 1 cup mushrooms (sliced)
- 1 Vidalia onion (sliced)
- 2 Tbsp. vegan butter
- 1/2 cup cooking wine (marsala)
- 1 cup water (depending on the consistency you want)
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium190mg5% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C6% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
RMA A. 8 years ago
I made this to freeze for weekday work lunches. It was good once or twice but the more I ate it over the weeks, the less I liked it. I think this is a one-time meal, but I don't anticipate ever making it again.