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Tempeh Eggplant Sandwich With Basil Mayo [Vegan]
ONE GREEN PLANET17Ingredients
25Minutes
280Calories
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![Tempeh Eggplant Sandwich With Basil Mayo [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup soy milk (chilled)
- 1 lemon juice (splash)
- 1/3 cup canola oil
- 1 tsp. Dijon mustard
- 1/4 tsp. sea salt
- 6 basil leaves
- 1 clove garlic
- 3.5 oz. tempeh (smoked)
- 1/2 tsp. soy sauce
- 2.6 oz. eggplant
- 1 pinch sea salt (pepper, chili, and oregano)
- 1/2 onion (small)
- 1 tsp. vegan butter
- 1 pinch sugar
- 0.7 oz. arugula
- 0.7 oz. sprouts
- 2 bread rolls (your choice)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium270mg8% |
| Protein8g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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